Bewitching Brews – Green Smoothies from Kitchen Witches

We were lucky enough to catch the Weird Sisters for an interview despite their busy spell-casting schedule. Since MacBeth, they have changed their ways and try to only cast beneficial spells. Their favorites?

Green smoothies.

Green Smoothies? “Yeah! They’re disguised as health-freak-food, but really they’re filled with magic!”

They explained that leafy greens, like kale and spinach, zap free radicals while loading you up with antioxidants and phytonutrients. These ward off diseases and provide you with clean energy. Greens are also alkalizing and immune building so you can spend more time around the cauldron. Not only do they ward off disease and electrify you, green provide tons of vitamin C. Oh, and they bust stress like ghost busters bust ghosts.

The weird sisters claim that witches don’t really live forever…. they just drink their green smoothies and juices which cast a spell of health and longevity. Here are some of their favorites, no toads or eyes required:

The Pheobe
1 Pear
1 Banana
a pinky of fresh ginger
3 big handfuls of spinach

The Luna
1 Banana
2 big handfuls spinach
1 cup raw nut or coconut milk
4 figs, without stems
dash of honey or agave (optional)

The Selene
2-3 handfuls kale
1-2 stalks celery
juice of one lemon
half a hot pepper
small handful parsley
half a zucchini or cucumber
pinch of paprika (optional)

mmmmmmm…. witches brew!

One Comment

  1. Posted November 12, 2012 at 5:57 am | Permalink

    yum yum yum!!! can’t get enough!!

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