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| Resources |
| My newsletter |
| Click here to
see past copies of the the Raw Bay Area newsletter. You will
find tips & recipes galore. For example, an article about
the use of (and types of sweeteners) here
and then here is
an article about how to be raw when your partner is not. |
| Mila |
| Click here to
learn more about Mila, a product I am excited about for its omega-3s
and powerful benefits. |
| Recipes |
| Click
here to
download my favorite recipes, for free. |
| My favorite websites & books |
People always ask me which juicer is my favorite. It is the Hurom Slow Jucier. You can find the details here: http://www.rawfoodworld.com If you would like to find out more, join me at one of my classes such as Breakfast & Brunches or Green Juices & Smoothies. |
| Gone
Raw the absolute best place for great raw
recipes on-line. http://www.goneraw.com/ |
| Victoria Boutenko and her Raw Family:
http://www.rawfamily.com/ My original source for information |
| The Taliafero Family http://jinjee1.securesites.net/ A
wonderful every day source of information |
Raw Guru http://www.rawguru.com/ This
has the best chat area and overall resources
|
| Living Light Culinary Arts Institute –fantastic
classes, plus their monthly newsletter has great recipes http://www.rawfoodchef.com/default.html |
| Any cookbook by Jenny Cornbleet or
Cherie Soria |
| Rawsome!: Maximizing
Health, Energy, and Culinary Delight With the Raw Foods Diet by
Brigitte Mars |
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| Elaina Love, Local and one of the originals in the movement: http://www.purejoyplanet.com/index.php |
| Ann Wigmore –the person who started the entire Raw
Movement http://www.annwigmore.org/programs.html |
| The Sprout People – how to
sprout http://www.sproutpeople.com/index.php |
| Raw World –retreats, vacations and learning opportunities –www.rawworld.org |
| Keep educating yourself |
| My favorites: |
| Victoria Boutenko –Green for Life, 12 Steps and all
her other books |
| T. Colin Campbell : The
China Study: Startling Implications for Diet, Weight Loss, and Long-Term
Health |
| Shopping Raw |
| Start at the Farmers
Markets |
| My favorites: |
| Tuesday 2 –7 pm ( 2 –6 in the winter time)
Derby Street @ Martin Luther King, Berkeley |
| Saturday 10 –3 pm, Center Street @ Martin Luther
King, Downtown Berkeley |
| Sunday 9–1 pm Oakland, Claremont DMV @5300 Claremont
in Oakland's Rockridge District |
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| Other good ones: |
| Sunday 9 –1 pm, on LaSalle at Mountain, Oakland’s
Montclair District |
| Saturday 9 - 2 pm, Lakeshore/Grand Lily Pad Park under
the 580 Freeway |
| Saturday 8 –2pm , Ferry Building San Francisco |
| Then proceed to the grocery
stores |
Rainbow Grocery, San Francisco is in
a class of its own in terms of carrying the best selection of raw products. Simply
awesome!
Whole Foods Market, in Oakland, Berkeley and San Francisco |
| Other good ones: |
| The Food Mill –on Macarthur in Oakland’s Laurel
Section. Great bulk section. One of Oakland’s oldest businesses,
and greatest hidden gem |
| Alameda Natural Foods –for select raw products on
Park Street in Alameda |
| Berkeley Bowl –for hard to find produce on Shattuck
in Berkeley |
| Farmer Joes –good produce in two locations in Oakland,
Fruitvale and Laurel district. Another wonderful gem. |
| Café Gratitude: Locations in Berkeley, San
Francisco and Marin. Have lots of products, and high prices. |
| Order hard to find
items on-line, in bulk |
| Sunorganichttp://www.sunorganic.com |
| Living Tree Community- has the highest quality products
available- http://wwwlivingtreecommunity.com |
| Jaffe Brothers: http://www.organicfruitsandnuts.com/default.asp |
| Raw Guru https://www.rawguru.com/ |
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